Aromatherapy and Essential Oils for Wellbeing with Promas | 15th April | 10:00am – 1:00pm

Sometimes the simplest things can make the biggest difference to how you feel. This relaxed, hands-on session introduces you to the world of aromatherapy and essential oils, what they are, how they work, and how you can use them to support your own wellbeing.

You'll leave with your very own handmade blend to take home and use whenever you need a moment of calm. It's a small thing, but having something that's just for you, made by you, can be a lovely reminder to slow down and breathe.

This course is completely FREE, our partner Promas covers all materials and travel expenses.

Before booking, take a look at our course FAQs at the bottom of this page, which answer the most common questions. If you still need help, please get in touch, and we'll be happy to chat.

We do ask that you take your place seriously. We know life as a carer can be unpredictable, and we completely understand that things come up. But last-minute cancellations can sometimes mean the course can't go ahead for others, and there's a real financial impact for Promas too. So if you do need to cancel, please let Promas know as soon as possible.

Where is this Activity Located?

This event will take place at Cornwall Hospice Care Redruth Bargain Outlet in Redruth.

 

Ready to treat yourself to something a little different? Book your place below.

FAQ’s

1. How will the course help me? It's designed around you and your caring role. You'll pick up practical coping strategies, learn how to manage stress, and get a clearer picture of the support available in your local area. Just as importantly, you'll have space to think about your own wellbeing, because looking after yourself matters too.

2. How do I apply? You can apply directly via this link. If you'd prefer applying via paper form, download this form and attach it to your email to info@promas.co.uk. If you require help filling the form please give Proma a call on 07775 756454 or 01736 339226.

3. How much does this course cost? Nothing at all. This course is completely free and includes lunch, all materials, and travel expenses. Promas also offers mileage payments to help cover the cost of getting there.

4. Who can attend this course? All Promas courses are open to anyone aged 18 or over who is caring for a family member or friend on an unpaid basis, including those receiving Carer's Allowance or related benefits.

5. Do I need to come to every session? Promas do ask that you attend all sessions where possible, but they're really flexible and happy to work around you. If you're unsure or have something coming up, just get in touch to discuss a solution.

6. What are the course times? This course runs from 10:00am to 1:00pm.

7. Will I be in a big group? Not at all, groups are kept small with a maximum of 8 or 9 participants, so it feels relaxed and personal.

8. Who runs the sessions? You can find out more about the team behind the course on Promas’ Meet the Team page.

9. What if I have a learning or physical need? Please let Promas know on your application form, and they will do everything they can to make sure the course works for you.

10. Is there much writing involved? Not if you don't want there to be. The sessions are built around conversation, group activities, and worksheets, but how much you write is entirely up to you.